In today’s video Coach Josh from I Love Basketball shows you 3 tips and a few drills that will help you jump higher off two feet!
Throughout the years, basketball has turned into a more athletic games. You’ll see this with the numerous vertical jump program around as everybody needs to take off through the air like Michael Jordan and Kobe Bryant and dunk as they do. Presently as far as height and God given capacity, not every person can be […]
Having the ability to jump higher is the main goal of basketball and volleyball players. Both of these sports do require high jumping ability, especially to perform slam dunk (basketball), smash, and blocking (volleyball). Moreover, a striker and defender in football are also required to have a high jump in order to win air duel. […]