In today’s video Coach Josh from I Love Basketball shows you 3 tips and a few drills that will help you jump higher off two feet!
Throughout the years, basketball has turned into a more athletic games. You’ll see this with the numerous vertical jump program around as everybody needs to take off through the air like Michael Jordan and Kobe Bryant and dunk as they do. Presently as far as height and God given capacity, not every person can be […]
When it comes to performing vertical jump training, a lot of us have misunderstandings relating to the ways the physiques work. But the truth is, during physical workout sessions, these misunderstandings turned out to be significant problems, which might slow down progress in your overall performance. Among these misunderstandings will be to believe that you […]